Get back to what you Love.
Whether you are a beginner, returning after a break, or returning after an injury this is the program for you.
Over the course of 10 weeks Dr. Abby, PT, DPT will guide you through a safe progression to get you back to running without injury and feeling better than ever.
Example Curriculum
Introduction
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Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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Week 7
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Week 8
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Week 9
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Week 10
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Bonuses
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